On Saturday morning I woke super early feeling overwhelmed. Lots of stuff going on in my business that I needed to sort. My instinct was to set off for the office to put a few hours in. Instead I decided to walk ‘oop the Garth’ a beautiful local mountain. Loving the sunshine and gentle breeze I felt re-energised, and came up with the idea of setting up a Larks walking group for early Saturday walks. Two hours later I was heading for the office with a smile on my face, a spring in my step, and bags more energy. I spent the next 2 hours clearing all the odd jobs that will make tomorrow much more productive. My choice to put the oxygen mask on myself was absolutely the right choice x

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